Eating in Season

Now that I've hit my thirties and I'm beginning to feel slightly paranoid about illnesses that run in my family, I'm trying to eat healthy and more holistically. It's not so much about looks (although, maybe a little) anymore but about the health of my skin and my body. A few years ago, my roommate introduced me to Eat Pretty and I've been swearing by their recipes, home remedies, and lists for grocery shopping. Just recently, I picked up Eat Pretty Every Day; I love the format in which it's written. It's the combination of a diary/guide to help promote healthy living and it breaks it up by season. Treat yourself or gift it to your friend, sister or mom. And if you rather shop by season, here's a grocery list of produce that is in it's prime right now.    

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