Many people's resolutions revolve around losing weight, whether it's changing their diet or choosing to exercise more. Instead of looking at your situation as losing weight and immediately opting for diet plans, don't tell yourself you have to cut all the good stuff. Do as they Greeks do and center your meals around a Mediterranean style with lots of proteins, olives, feta cheese, yogurts, fruits and veggies. Choose to eat complex carbs in fruits like berries and get your fats in cheese. As always, I need to change my eating habits and luckily I've found a ton of Greek recipes that sound delicious. This chicken and grape dish looks fantastic.
(image and recipe via joy of kosher)
No comments:
Post a Comment